The height of the kitchen counter is based on the ergonomic design of a kitchen, which is essential to ensure the comfort and safety of those who use it, as well as to prevent short-term injuries and fatigue. Its importance is linked to the fact that an inadequate height can generate health problems related to posture and physical effort.
According to ergonomic experts, the ideal height of a counter for an average Ecuadorian person is 92 cm. This measurement has been determined taking into account the dimensions of a person and the appropriate height to perform tasks in the kitchen without suffering injuries or fatigue.
When the height of a kitchen counter is too high or low, it can be difficult to perform tasks such as cutting food, frying, mixing or washing dishes comfortably and efficiently. For example, a counter that is too high can cause strain on the shoulders and back from having to constantly stand up, while a counter that is too low can cause fatigue in the arms and legs from having to bend down and stand up frequently.
Additionally, inadequate countertop height can also increase the risk of posture-related injuries, such as back, shoulder, and neck pain. Therefore, it is essential to choose the correct counter height measurement to guarantee an ergonomic and safe kitchen.
Ergonomics in the kitchen It is important because it can prevent injuries and fatigue. The correct height for a kitchen counter is 92 cm from the floor, as this height allows a comfortable and neutral posture for people when working. This posture allows the muscles and joints to be in a natural position.
Additionally, a height of 92cm also helps reduce strain on the back, neck and shoulders, which can improve long-term comfort and efficiency. Proper height also allows for greater mobility and better weight distribution, reducing stress on joints and muscles.
It is important to keep in mind that the height of a kitchen countertop can vary depending on the height of the person using it. Therefore, it is advisable to choose an adjustable countertop or take personal height into account when choosing a fixed countertop.
What other factors are important when choosing kitchen counter height?
Another factor to consider is the kitchen cabinet height and shelves, which must also be chosen taking into account the average dimensions of a person and the appropriate height to access them comfortably and safely. For example, cabinets and shelves should be high enough to store utensils and food accessible, but not so high that it is difficult to reach them without having to reach up or bend down.
In conclusion, the correct measurement of counter height is essential for an ergonomic and safe kitchen. For an average Ecuadorian person, the ideal height is 92 cm, que permite realizar tareas en la cocina de manera cómoda y eficiente sin sufrir lesiones ni fatiga a corto plazo.[ish_divider][ish_button el_text=»¡Recibe asesoría de nuestros expertos!» url=»url:https%3A%2F%2Fbit.ly%2FinfoMilaniCocinasec|target:_blank» size=»medium» align=»center» color=»color13″][ish_divider]
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